30 Protein-Packed, Easy-to-Pack Lunches
Use these easy-to-make and pack lunch ideas to get more protein during the day.
By WeightWatchers
Published August 3, 2017 | Updated September 1, 2023
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Tired of seeing the usual suspects in your lunch box? These lunch ideas are simple to make and pack. What's more: They will help keep you feel satiety through the afternoon, whether it is a soup, salad, sandwich, or wrap.
Protein-Packed Lunch Ideas
With 15 to 30 grams of protein per serving
Really Protein-Packed Lunch Ideas
With 30+ grams per serving