Seasonal zucchini recipes: Fresh and delicious
Welcome to our collection of zucchini recipes, featuring the best of this versatile, in-season vegetable. Zucchini is a summer staple known for its mild flavour and crisp texture, making it perfect for a variety of dishes. Whether you're looking for a light salad, a hearty casserole, or a delicious snack, our zucchini recipes offer something for every taste and occasion.
Why zucchini?
- Nutrient-rich: Zucchini is low in calories but packed with essential vitamins and minerals, including vitamin C, potassium, and antioxidants.
- Versatile: From savoury to sweet, zucchini can be incorporated into a wide range of dishes, adding texture and a boost of nutrition.
- ZeroPoint food: As a ZeroPoint food, zucchini is nutrient-dense and doesn’t need to be tracked, making it an excellent choice for healthy eating and weight management.
Explore our curated selection of zucchini recipes and discover how this humble vegetable can elevate your meals. Each recipe is crafted to be both delicious and nutritious, helping you make the most of zucchini's seasonal bounty.
Featured recipes:
- Healthy zucchini slice: A member favourite and one of our most popular recipes, this deliciously moist slice is packed with nutritious ingredients.
- Chocolate zucchini loaf: A sweet and moist loaf with a hidden veggie twist.
- Parmesan-coated air fryer zucchini chips: Crispy, cheesy, and perfect for a healthy snack or side dish.
In Australia, zucchini is available all year round. However, their peak seasons, when they are most abundant and fresh is from late spring to early autumn.