Breakfast has long been hailed as the most important meal of the day, a tradition passed down through generations and reinforced by countless health experts. Despite this, many people still skip breakfast or opt for a few extra minutes of sleep over a nutritious meal. However, starting your day with a balanced breakfast can set a positive tone for the hours ahead.
At WeightWatchers, we understand the challenges of fitting a healthy breakfast into a busy schedule. That’s why we’ve compiled a list of our top-tracked breakfast recipes, loved by our members for their simplicity and effectiveness. These breakfasts not only help you stay on track with your goals but also provide the energy you need to power through your day. Dive in and discover delicious, easy-to-make options that will make your mornings both satisfying and enjoyable.
TIP: Discover the versatility of your usual breakfast options
- Consider eggs. Perfect for both weekday and weekend meals! Hard boil eggs ahead of time so you have a quick and easy ZeroPoint protein option on hand throughout the week. Omelette and scrambled eggs can make for a more extravagant weekend breakfast too! Explore the app to see different ways to incorporate eggs into your mornings.
- Get creative with oats. Breakfast can be a great time to explore new recipes, like overnight oats! Making these the night before saves you time and ensures you have a delicious breakfast ready-to go. There are many different ways you can switch up oats, keeping things fresh and different.
Most popular breakfasts
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