![Smashed avocado and egg toast](https://v.cdn.ww.com/media/system/wine/5f76bbbedcb3d600118d1e3a/93014250-9164-48b1-8ca7-6c4598637537/mg4echefxpgrekqulhoi.jpg?fit=crop&height=800&width=800&enable=upscale&quality=80&auto=webp&optimize=medium)
Smashed avocado and egg toast
3
Points®
Total Time
7 min
Prep
5 min
Cook
2 min
Serves
1
Difficulty
Easy
Give your avo on toast a protein boost by topping with an egg and you’ve got a light but satisfying breakfast or lunch to keep you on the go.
Ingredients
Wholemeal sourdough bread
1 slice(s), (1 x 40g slice), toasted
Avocado
¼ medium, sliced
Boiled egg(s)
1 medium, sliced
Dried chilli flakes
1 pinch, optional