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Food & nutrition
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Dining out
Do you have, ahem, reservations about sticking to your eating plan when dining out? These expert tips and strategies can keep you on track at all your favorite restaurants.

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How to use your Points at...Chipotle

34 Points-friendly ways to order at Starbucks

A dietitian’s top tips for eating healthy at Wendy’s

7 tips for eating at Taco Bell on WeightWatchers

What to order at Chick-fil-A

How to use your Points at McDonald’s

How to use your Points at...Dunkin’

16 Points®-Friendly Versions of Your Restaurant Faves

How to spend your Points at fast food restaurants

25 ways to use your Points at Panera Bread

Real World Eating: The Theme Park

These menu terms flag foods that are sneakily high in Points

Enjoy Dining Out

The Ultimate Guide to Dining Out

Your ultimate guide to enjoying Chinese cuisine

Food Court Cheat Sheet

The Restaurant Survival Guide

Recommendations and PersonalPoints Guide for Japanese and Sushi Restaurants

Let’s Go Out for…Italian: What to Eat

The Healthiest Thai Foods and Takeout Options, According to a Nutritionist

Let’s Go Out for…Mexican: What to Eat

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*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.