For a midday refuel, Panera Bread, with its Asian sesame chicken salad and soup bread bowls, is hard to beat. While some of its menu items can make a biggish dent in your Points® Budget, there are still lots of options that can fit in with everyone’s goals. (And remember, on the WeightWatchers® program for weight loss, nothing is off the menu.)
Discover the Points value of some of your favorite dishes at Panera Bread with this handy guide.
Breakfasts
- Asiago cheese bagel 11 Points
- Avocado, egg white, and spinach on sprouted-grain bagel flat 10 Points
- Everything bagel 9 Points
- Wild blueberry mini scone 7 Points
Soups
Points value is based on a 1-cup serving of soup.
- Broccoli cheddar soup 8 Points
- Homestyle chicken noodle soup 1 Points
- Turkey chili 3 Points
- Vegetarian creamy tomato soup 11 Points
Salads
Points value is based on a half-size portion of salad.
- Asian sesame chicken salad with dressing 4 Points
- Fuji apple salad with chicken and dressing 7 Points
- Greek salad with dressing 6 Points
- Green goddess Cobb salad with chicken and dressing 4 Points
- Strawberry poppy seed salad with chicken and fat-free dressing 2 Points
Sandwiches
Points value is based on half a sandwich.
- Frontega chicken panini on black pepper focaccia 12 Points
- Mediterranean veggie sandwich on tomato basil 7 Points
- Roasted turkey and avocado BLT sandwich on crusty rustic sourdough 12 Points
- Tuna salad sandwich on honey wheat 7 Points
- Turkey sandwich on crusty rustic sourdough 6 Points
Sides, add-ons, and sweets
- Chocolate Chipper cookie 20 Points
- Seasonal fruit cup 0 Points
- Panera kettle chips 5 Points
- Sprouted-grain roll 5 Points
- Sourdough bread bowl 19 Points
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