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Roast veg with quinoa
7
Points® value
Total Time
1 hr
Prep
15 min
Cook
45 min
Serves
2
Difficulty
Easy
Ideal for a Picnic.
Ingredients
Red pepper
1 medium, deseeded and chopped
Onion
1 medium, peeled and chopped
Carrots, raw
1 medium, peeled and chopped
Courgette
1 medium, sliced
Garlic
4 clove(s), skins on
Calorie controlled cooking spray
4 spray(s)
Quinoa, Dry
150 g
Rocket
15 g
Parsley, fresh
15 g
Fat Free Natural Fromage Frais
1 tablespoon(s)
Cucumber
30 g, roughly chopped