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Photo of Kale & lemon popcorn by WW

Kale & lemon popcorn

0
Points® value
Total Time
19 min
Prep
5 min
Cook
14 min
Serves
4
Difficulty
Easy
Forget boring old salted or toffee. There are endless exciting, healthy popcorn flavours to choose from – so long as you make it yourself! And it couldn’t be easier (or cheaper) to do…

Ingredients

Kale, raw

1 portion(s), medium, chopped

Calorie controlled cooking spray

4 spray(s)

Salt

½ teaspoon(s)

Lemon

½ zest(s) of 1, grated

Popping Corn, Uncooked

80 g

Instructions

  1. Spread the kale on a baking tray, mist with calorie controlled cooking spray and sprinkle over the salt.
  2. Bake at 160°C, fan 140°C, gas mark 3 for 10 minutes, until crispy. Transfer the kale to a blender with the lemon zest and blitz.
  3. Meanwhile, put the popcorn kernels in a microwave-safe bowl and cover with a vented lid. Microwave on high for 3-4 minutes, until there’s about 5 seconds between pops. Sprinkle the topping over the popcorn.

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