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Wilted kale with chilli, lemon and almonds

Name: Wilted kale with chilli, lemon and almonds
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8 servings
Ingredients: 1 tbs Olive oil; 2 whole Fresh red chilli finely chopped; 5 clove(s) Garlic thinly sliced; 1.5 tbs Lemon zest; 4 cup(s) Kale 2 bunches, stems trimmed, leaves chopped; 0.25 cup(s) Roasted almonds (40g) chopped

Points®

Total Time

15 min

Prep

10 min

Cook

5 min

Serves

Difficulty

Easy

No a big fan of kale on its own? Combine it with a little chilli, garlic, lemon and roasted almonds and it becomes the perfect flavoursome side dish.

Ingredients

Olive oil

1 tbs

Fresh red chilli

2 whole, finely chopped

Garlic

5 clove(s), thinly sliced

Lemon zest

1½ tbs

Kale

4 cup(s), 2 bunches, stems trimmed, leaves chopped

Roasted almonds

¼ cup(s), (40g) chopped

Instructions

Heat a wok over high heat. Heat oil for 30 seconds. Stir-fry chilli, garlic and lemon zest for 1 minute. Add kale and stir-fry for 2-3 minutes or until just wilted.
Sprinkle with almonds to serve.

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Wilted kale with chilli, lemon and almonds

Ingredients

Instructions

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