WeightWatchers Points Program Workshops | WW NZ
Proven nutrition science + support to help you stick with it
The WeightWatchers® Membership + Workshops combine our nutrition program with unlimited in-person and Virtual Workshops.
They’re a powerful combo for long-term weight health.
Need an accountability partner? We’ve got thousands.
Find a community that works—for your schedule, your life, and your vibe.
Why workshops?
- They work — Workshop members lose twice as much weight as those who do it on their own.^
- They keep it real — No judgments. No toxic positivity. You’ll laugh, share wins, swap tips–all alongside people who get it.
- They’re science-backed — WeightWatchers coaches share proven nutrition and behavior strategies to help you build healthy habits and routines.
*Tate DF, et al. 12-month multi-country trial comparing weight loss between the WeightWatchers program and a Do-It-Yourself Approach where resource guides were provided. JAMA Netw Open. 2022. Funded by WW International.
Find your Workshop
In-person or virtual. Morning to night. Whatever Workshop experience you want, we'll help you find it.
FYI: Members also have free access to Peer Group Workshops, WeightWatchers 101m sessions and other live events.
- Full access to the award-winning WW app
- Personalised, science-based nutrition plan
- 6,000+ recipes for healthier meal inspiration
- Weight and activity trackers
- 200+ no-track ZeroPoint® foods
- Barcode scanner and restaurant search
- Supportive members-only digital community
- Weekly Coach-led Workshops, in-person and virtual
- Support and inspiration from like-minded members
- Learn new behaviour change techniques every week
The WW Points® Program:
Our very own nutrition science
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Be in good company
Connect is a members-only, judgement-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customised Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Be in good company
Connect is a members-only, judgement-free space to share your favourite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Unparalleled community
You’ll learn, laugh, and make real connections that fuel weight-loss success. Workshops are 30 minutes long, and you can attend as many as you like.
Weigh in with your coach—privately
Step on the scale for your private Wellness Check-in at an in-person Workshop and track your weight in the WW app. If you’re attending a Virtual Workshop, you’ll check in with your Coach via email before the Workshop to help you stay accountable. Don’t worry—your info is for your eyes (and your trained WW coach’s eyes) only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioural techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
Weigh in with your coach—privately
Step on the scale for your private Wellness Check-in at an in-person Workshop and track your weight in the WW app. If you’re attending a Virtual Workshop, you’ll check in with your Coach via email before the Workshop to help you stay accountable. Don’t worry—your info is for your eyes (and your trained WW coach’s eyes) only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioural techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
See how it’ll work for you
Ready to start your weight health journey with a supportive community?
Frequently asked questions
Our Workshops (or Meetings, back in the day) are coach-led group sessions held at a Workshop location or online. You don’t need to go, but the extra support can really ramp up your results: Workshop members lose two times more weight than those who DIY.† Workshops offer more accountability from coaches and members who really get the weight-loss journey.
†Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WW program vs. DIY approach. Obesity Science & Practice. 2020.
If attending in person, you’ll arrive, weigh in privately (your info is for your and your coach’s eyes only), listen to the weekly technique, and chat with your group in a 30-minute session. You can be an active participant or simply sit back and listen! No matter how you experience Workshops, they’re a totally safe space where you’ll find new ideas and endless inspiration.
Generally, WeightWatchers Premium memberships (formerly WW Workshops + Digital) start from as low as $74.95 per month, depending on the length of the commitment you choose. See offers and pricing here.