Slow cooker chickpea tikka masala

Name: Slow cooker chickpea tikka masala
Prep time: 10 min
Cook time: 420 min
Total time: 430 min
Yield: 6 servings
Ingredients: 2 medium Brown onion finely chopped; 1 tbs Garam masala; 2 400g can Canned chickpeas, rinsed and drained (2 x 400g cans); 2 400g can Canned diced tomatoes (2 x 400g cans); 1 cup(s) Light canned coconut milk (250ml); 2 tbs Fresh coriander chopped

Points®

Total Time

7 hr 10 min

Prep

10 min

Cook

7 hr

Serves

Difficulty

Easy

Long, slow simmering melts away the onions and softens the chickpeas to absorb the fragrant spices in this vegan version of the popular Indian dish. We stir in the coconut milk at the end, without boiling it, to prevent it from curdling.

Ingredients

Brown onion

2 medium, finely chopped

Garam masala

1 tbs

Canned chickpeas, rinsed and drained

2 400g can, (2 x 400g cans)

Canned diced tomatoes

2 400g can, (2 x 400g cans)

Light canned coconut milk

1 cup(s), (250ml)

Fresh coriander

2 tbs, chopped

Instructions

Combine onion, garam masala, chickpeas and tomatoes in a 5.5 litre (22-cup) slow cooker. Season with salt and pepper. Cover with lid and cook on low for 7 hours.
Turn off slow cooker and wait for mixture to stop simmering. Stir in coconut milk and serve sprinkled with coriander.

Notes

TIP: Serve with cauliflower rice or cooked quinoa to soak up every bit of sauce.

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Slow cooker chickpea tikka masala

Ingredients

Instructions

Notes

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