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Chickpea and avocado toast

Chickpea and avocado toast

4
Points®
Total Time
10 min
Prep
10 min
Serves
2
Difficulty
Easy
Up the ante and protein of your morning avo on toast with the addition of chickpeas.

Ingredients

Avocado

1 small, ripe, pitted

Salsa verde

2 tbs

Canned chickpeas

½ cup(s), rinsed and drained

Wholegrain bread

2 slice(s), toasted

Dried chilli flakes

tsp

Instructions

  1. In a medium bowl, mash avocado, salsa, and a pinch of salt with a fork until mostly smooth. Add chickpeas and mash to combine. Divide chickpea-avocado mixture between toast slices and spread evenly. Sprinkle with chilli flakes.

Notes

Salsa verde is available from the Mexican section in major supermarkets.