[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 60% off*!

*On Core membership membership & Workshops 12 month plans only. Offer ends 23/12/24. See terms.
Photo of Pork chop with polenta and mushrooms by WW

Pork chop with polenta and mushrooms

17
Points® value

Meal Items

Pork forequarter chop, raw

1 medium

polenta

60 g

Maggi Stock Cubes, Chicken

1 individual, , dissolved in 3/4 cup hot water

Skim milk

1 cup(s)

Garlic

1 clove(s), , crushed

Mushrooms

1½ cup(s)

MasterFoods Rosemary Leaves, Ground

1 tsp

Notes

Heat ½ cup stock and milk in a saucepan over medium heat. Add polenta and stir constantly for 5 minutes or until thick. Set aside. Heat a non-stick frying pan over medium -high heat. Spray with olive oil. Add garlic, mushrooms, and rosemary. Cook, stirring until golden and tender. Add remaining stock to make a sauce. Preheat grill until hot. Grill pork for 5 minutes or until just cooked. Serve mushrooms over polenta accompanied with the grilled pork.