Welcome to our collection of broccoli recipes, where you'll find a variety of dishes that showcase this versatile ZeroPoint vegetable. Whether you're looking for simple side dishes or hearty main courses, we've got you covered with recipes that are sure to please.
Broccoli availability in Australia
You can buy broccoli all year round in Australia. However, while it is available year-round, its peak season is from June to November. During the peak season, broccoli is typically fresher, more flavourful, and more affordable. Out of season, it might be imported or grown in different regions of Australia, which can sometimes affect its price and quality.
Why broccoli?
Broccoli is an incredibly versatile ingredient that can be used in a number of recipes. It's rich in fibre, vitamins C and K, and essential minerals like potassium and calcium. Including broccoli in your diet can support overall health, boost your immune system, and help maintain healthy bones.
Cooking tips for broccoli
- Freshness: Choose broccoli with firm stalks and vibrant green florets for the best flavour and texture.
- Storage: Keep broccoli in the refrigerator, preferably in a perforated plastic bag, to maintain its freshness.
