Broccoli, leek and ham frittata
5
Points®
Total Time
1 hr 15 min
Prep
15 min
Cook
1 hr
Serves
6
Difficulty
Moderate
Sit down to a tasty, satisfying and healthy lunch, without hampering your slimming efforts.
Ingredients
Olive oil
2 tsp
Leek
1 whole, thinly sliced
Broccoli
3 cup(s)
Egg(s)
8 medium, lightly beaten
Extra light sour cream
¾ cup(s)
Sandwich ham
125 g, coarsely chopped
Grated parmesan cheese
½ cup(s), (40g)
Fresh chives
1 tbs, chopped
Oil spray
1 x 3 second spray(s)