Creamy chickpea-tuna salad
0
Points®
Total Time
10 min
Prep
10 min
Serves
2
Difficulty
Easy
This recipe is a fabulous make-ahead lunch option, as the flavors only get better the next day. It’s mayo-free but still creamy (thanks to Greek yogurt) and heartier than traditional tuna salad because of the chickpeas.
Ingredients
Plain fat free Greek yogurt
⅓ cup(s)
Dijon mustard
2 tsp
Italian seasoning
½ tsp
Red onion
2 Tbsp, minced
Capers
1 Tbsp, chopped
Canned chickpeas (garbanzo beans)
15 oz, rinsed and drained
Canned tuna packed in water
5 oz, drained and flaked
Mixed greens
3 cup(s)
