Blackberry and apple smoothie
6
Points®
Total Time
7 min
Prep
7 min
Cook
0 min
Serves
1
Difficulty
Easy
Try this smoothie featured on our UK site. When time is tight, smoothies are a simple way to get a much-needed nutrient boost. The tang of yogurt and freshness of mint really highlights the sweetness of the fresh fruit in this healthy shake. You can also freeze this blend in popsicle molds for a sweet post-exercise frozen treat or refreshing snack to beat the summer heat. Blended to sip or frozen to lick, kids are guaranteed to love this too!
Ingredients
Blackberries
¾ cup(s)
Unsweetened applesauce
¼ cup(s)
Plain fat free yogurt
¼ cup(s)
Fat free skim milk
1 cup(s)
Peppermint leaves
1 piece(s), for garnish