Pasta with Meat Sauce
8
Points® value
Meal Items
cooking spray
1 spray(s), *
jarred minced garlic
⅛ tsp, or to taste
uncooked 95% lean ground beef
3 oz
canned tomato sauce
½ cup(s), *
canned diced tomatoes
¼ cup(s), with seasonings*
cooked whole wheat pasta
1 cup(s), penne, kept hot*
shredded fat free mozzarella cheese
2 Tbsp, or soy cheese*
arugula
1½ cup(s)
mushrooms
½ cup(s), and shallots, sliced
grape tomatoes
6 item(s), halved
fat free Italian salad dressing
2 Tbsp, *