How it works
Whether you're new to WeightWatchers and are wondering how the program works or have been a member for a while but want a refresh on the features, find everything you need to know here. You'll get details on Zero Point foods, your Points budget, tracking, and more.
Join the #1 doctor recommended weight-loss program*
*Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.