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Savoury pancakes with spicy dipping sauce
3
Points® value
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
10
Difficulty
Easy
If you’re more into savoury than sweet pancakes, these spicy Asian-style pancakes are sure to please.
Ingredients
Plain White Flour
200 g
Salt
1 pinch
Egg, whole, raw
1 medium, raw, beaten
Skimmed Milk
200 ml
Courgette
1 medium, grated
Spring Onions
3 medium, finely sliced
Calorie controlled cooking spray
10 spray(s)
Lime
2 medium
Soy Sauce
2 tablespoon(s)
Rice Wine Vinegar
3 tablespoon(s)
Sesame Oil
1 teaspoon(s)
Chilli flakes
¼ teaspoon(s), level
Lime Juice, Fresh
20 ml, juice of 1 lime
Cucumber
1 individual, extra large, halved lengthways and very thinly sliced
Rice Wine Vinegar
4 tablespoon(s)
Sesame Seeds
1 tablespoon(s)
Chilli flakes
1 pinch