One pan roasted fish
4
Points® value
The ProPoints plan is flexible enough to accommodate all your gluten free choices. This meal is suitable for the Gluten Free approach; but with some of the ingredients used please do make sure you check the product labels – sometimes a little stock cube, soy sauce or even ketchup can contain gluten.This meal is also suitable for the following approaches: Filling & Healthy and Mediterranean.
Meal Items
Calorie controlled cooking spray
4 spray(s)
New potatoes, raw
120 g, sliced
Vegetable stock cube
½ cube(s), make up to 250ml with hot water, use gluten free
Onion
½ medium, sliced
Haddock, raw
1 fillet(s)
Rosemary, Fresh
1 sprig(s)
Lemon
1 slice(s)
Black pepper
1 pinch