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Exercise plans
You've got fitness goals, we've got your path to reaching them. Pick your plan - from a 6-week biking routine to becoming a runner - and get moving.
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Your Monday to Sunday workout schedule, sorted!
Boxing workout
5kMyWay training plan - Step 3
5kMyWay training plan - Step 2
5kMyWay training plan - Step 1
6 week HIIT workout plan
Your ultimate arms workout
Walk to lose weight: your 3 step plan
Your 10k running plan
How to exercise in 3, 5 and 10 minutes
Shape your legs with this 4-step ballerina workout
How to lose belly fat with a skipping rope
All LIIT up!
10 minute workout: 3 easy tummy toners
Easy walking plan
