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Sweet potato, chickpea and spinach curry
4
Points®
Total Time
25 min
Prep
5 min
Cook
20 min
Serves
4
Difficulty
Easy
Feel like curry tonight? Try this tasty vegetarian mid-week curry is sure to do the trick.
Ingredients
Olive oil
2 tsp
Silken tofu
200 g, cut into 3cm cubes
Brown onion
1 medium, finely chopped
Orange sweet potato (kumara)
500 g, chopped
Tikka masala paste
¼ cup(s), (85g)
Canned diced tomatoes
400 g, (1 x 400g can)
Canned chickpeas, rinsed and drained
1 400g can, (1 x 400g can)
99% fat-free, plain or natural yoghurt, unsweetened
½ cup(s), (120g)
99% fat-free, plain or natural yoghurt, unsweetened
¼ cup(s), (60g), to serve
Green string beans
100 g, halved
Baby spinach
150 g