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Steamed chicken with herb seasoning
2
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Inject some serious flavour into your weeknight kitchen repertoire with this healthy take on a chicken kiev. A bamboo steamer locks in all the flavour.
Ingredients
Orange sweet potato (kumara)
500 g, cut into 1 cm batons
Fresh flat-leaf parsley
½ cup(s)
Fresh basil
⅓ cup(s)
Fresh mint
¼ cup(s)
Fresh lemon rind
1 tsp, grated
Garlic
2 clove(s), crushed
Dried breadcrumbs
1½ tbs
Skinless chicken breast
600 g, cut into fillets
Asparagus
2 bunch(es)
Broccolini
1 bunch(es)
Sugar snap peas
100 g
Olive oil
1 tbs
Lemon juice
2 tbs
Oil spray
1 x 3 second spray(s)
Lemon(s)
1 medium, cut into wedges, to serve