Roast beet, kale and sesame seed tart
9
Points®
Total Time
2 hr 45 min
Prep
45 min
Cook
1 hr
Serves
6
Difficulty
Moderate
Ingredients
Flaked almonds
⅓ cup(s), (60g) toasted
Plain flour
1¼ cup(s), (190g)
Reduced fat oil spread
125 g
Egg(s)
4 medium
Sesame seeds
2 tbs, toasted
Olive oil
2 tsp
Red onion
1 medium, thinly sliced
Kale
150 g, (½ bunch curly) stems discarded, leaves torn
Beetroot, cooked without added fat
250 g, 3, cut into think wedges
Balsamic vinegar
2 tbs
99% fat-free, plain Greek yoghurt, unsweetened
½ cup(s), (120g)
Skim milk
½ cup(s), (125 ml)
Fresh flat-leaf parsley
¼ cup(s)