Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 50% off*!

*On Core & Workshops 12 month plans only. Offer ends 23/11/2024. See terms.
Join now
Photo of Pumpkin, pepita and white bean salad by WW

Pumpkin, pepita and white bean salad

4
Points®
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
2
Difficulty
Easy
Tuck into this satisfying vegan salad featuring sweet baked pumpkin, crunchy pepitas, tender white beans and juicy tomatoes.

Ingredients

Pumpkin

280 g, (buy 350g, then peel), cut into 2cm cubes

Pumpkin seeds (pepitas)

1½ tbs

Mixed salad leaves

2 cup(s), (60g)

Grape tomatoes

100 g

Green shallot(s)

2 individual, thinly sliced

Canned cannellini beans, rinsed, drained

½ cup(s), (125g)

Oil spray

1 x 3 second spray(s)

Dijon mustard

1 tsp

Fresh lemon rind

1 tsp, finely grated

Lemon juice

1 tbs

Olive oil

2 tsp

Instructions

  1. Preheat oven to 200°C.Place pumpkin on a baking tray and lightly spray with oil. Bake for 15 minutes or until tender, adding pepitas to the tray for the last 5 minutes of cooking. Cool.
  2. Meanwhile, to make dressing, combine mustard, rind, juice and oil in a small screw-top jar. Shake well.
  3. Place salad leaves, tomatoes, shallots, beans, pumpkin and pepitas in a large bowl. Drizzle with dressing and toss gently to combine. Serve.

Notes

TO REFRIGERATE: Salad and dressing can be prepared several hours ahead. Store in separate reusable containers. Add dressing to salad just before serving.

You might like

You might like