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Photo of Mediterranean omelette by WW

Mediterranean omelette

0
Points®
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

Artichoke hearts, canned, rinsed, drained

2 whole, halved

Roasted capsicum, not in oil

½ cup(s), (70g), well drained, cut into strips

Egg(s)

2 medium

Skim milk

1 tbs

Fresh basil

2 tbs, shredded, plus extra to serve

99% fat-free, plain or natural yoghurt, unsweetened

2 tbs

Instructions

  1. Place artichoke and capsicum in a microwave silicone omelette maker. Close and microwave on high (100%) for 1 minute. Lightly beat egg with milk, open and stir in egg mixture and basil. Season. Microwave on high (100%) for 2½ minutes or until eggs are just set.
  2. Using a spatula, transfer omelette onto a warm plate. Dollop with yoghurt, season and sprinkle with extra basil leaves.

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