Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Join from $20/month*!

*On selected 3 & 6 month plans only. Min. cost (Core membership) NZ$60. Offer ends 30/12/24. See terms.
Join now
Photo of Mackerel, chermoula and chickpea salad by WW

Mackerel, chermoula and chickpea salad

2
Points®
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
4
Difficulty
Easy

Ingredients

Fresh coriander

¾ cup(s), chopped

Fresh flat-leaf parsley

¾ cup(s), chopped

Garlic

2 clove(s), crushed

Fresh red chilli

1 whole, long, finely chopped

Ground cumin

1 tsp, toasted

Smoked paprika

½ tsp

Lemon juice

2 tbs

Olive oil

1 tbs

Canned chickpeas, rinsed and drained

1 400g can, (1x400g can)

Cherry tomatoes

350 g, mixed, chopped

Canned mackerel in brine, drained

230 g, (2x115g can), flaked

Fresh lemon rind

2 tsp, grated

Instructions

  1. Combine coriander, parsley, garlic, chilli, cumin, paprika, juice and oil in a large bowl.
  2. Add chickpeas, tomatoes and mackerel and toss to combine. Serve salad sprinkled with zest.

Notes

SERVING SUGGESTION: Light wholemeal pita pockets. Add it: 2 tbs pine nuts (toasted) sprinkled to serve. Swap it: Canned mackerel for canned tuna in springwater.

You might like

You might like