Italian meatballs with spelt pasta and tomato sauce
11
Points®
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Moderate
For a mid-week meal, you can’t beat a hearty meatball and pasta dish. Spelt flour has more fibre and a richer taste that just goes perfectly with these beef meatballs that are filled with herbs, carrot and zucchini.
Ingredients
Extra lean beef mince, raw
500 g
Carrot(s)
1 medium, grated
Zucchini
1 medium, grated
Dried herbs
1 tbs, Italian
Dry spelt pasta
250 g
Brown onion
1 medium, finely chopped
Tomato(es)
6 medium, finely chopped
Fresh basil
½ cup(s), shredded, plus extra leaves to serve
Black olives, drained
6 individual, sliced
Shaved parmesan cheese
15 g
Oil spray
2 x 3 second spray(s)