![Marinated tofu Buddha bowl](https://cmx.weightwatchers.com.au/assets-proxy/weight-watchers/image/upload/t_WINE_EXTRALARGE/n5q4wllfmi26y2oku0dt.png?auto=webp&optimize=medium)
Flo's marinated tofu Buddha bowl
6
Points®
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
1
Difficulty
Easy
Recipe from Weight-loss Success Cookbook.
Recipe by WW Ambassador Flo. Prep the pumpkin and tofu the day before to make this throw-together delicious and filling salad.
Ingredients
Firm tofu
100 g, chopped into 2cm pieces
Pumpkin, cooked without added fat
100 g, chopped
Baby spinach
1 cup(s), (20g), shredded
Red onion
¼ medium, finely chopped
Tomato(es)
1 medium, cut into thin wedges
Carrot(s)
½ medium, cut into thin matchsticks
Lebanese cucumber
½ medium, thinly sliced
Olive oil
1 tsp
Zucchini
½ medium, spiralised
Egg(s)
1 medium
Avocado
¼ medium
Lemon juice
1 tbs
Sweet and sour sauce
2 tsp
Honey
1 tsp
Soy sauce
2 tsp
Minced garlic
1 tsp