![Photo of Chicken and brown rice sushi by WW](https://cmx.weightwatchers.com/assets-proxy/weight-watchers/image/upload/t_WINE_EXTRALARGE/lqesqlelmqm9rhqkzj90.jpg?auto=webp&optimize=medium)
Chicken and brown rice sushi
6
Points®
Total Time
1 hr
Prep
30 min
Cook
30 min
Serves
4
Difficulty
Moderate
Having trouble mastering the art of sushi making? This recipe will show you just how easy it is to make this Japanese staple at home.
Ingredients
Brown rice, dry
¾ cup(s), medium grain, (150g)
Rice wine vinegar
2 tbs
Caster sugar
1½ tsp
Skinless chicken breast
100 g
Plain flour
2 tsp
Egg(s)
1 medium
Panko breadcrumbs
2 tbs
Dried nori seeweed
4 sheet(s)
Avocado
¼ small, cut into thin strips
Carrot(s)
½ small, cut into thin strips
Cucumber
¼ medium, cut into thin strips
Red capsicum
½ small, cut into thin strips
Soy sauce
1 tbs, to serve
Wasabi paste
10 g, to serve
Oil spray
2 x 3 second spray(s)