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Bircher muesli

Name: Bircher muesli
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 300 g 99% fat-free, plain or natural yoghurt, unsweetened; 1 cup(s) Wheat bran cereal (45g); 0.333 cup(s) Rolled oats, dry (30g); 2 tbs Linseed or flaxseed; 2 tbs Skim milk; 8 individual Fresh strawberries hulled, chopped; 0.5 cup(s) Fresh blueberries (80g); 250 g Rockmelon or cantaloupe peeled, cut into wedges

Points®

Total Time

5 min

Prep

5 min

Cook

0 min

Serves

Difficulty

Easy

Our Bircher doesn’t have to soak overnight. You’re just a tub of yoghurt away from the perfect creamy muesli.

Ingredients

99% fat-free, plain or natural yoghurt, unsweetened

300 g

Wheat bran cereal

1 cup(s), (45g)

Rolled oats, dry

⅓ cup(s), (30g)

Linseed or flaxseed

2 tbs

Skim milk

2 tbs

Fresh strawberries

8 individual, hulled, chopped

Fresh blueberries

½ cup(s), (80g)

Rockmelon or cantaloupe

250 g, peeled, cut into wedges

Instructions

Place the yoghurt, bran, oats, flaxseeds, milk and half the strawberry and blueberries in a large bowl and stir to combine. Divide between two serving bowls and top with the remaining fruit.

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Bircher muesli

Ingredients

Instructions

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