Beef and lentil curry
3
Points®
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
4
Difficulty
Moderate
Ingredients
Brown onion
1 large, finely chopped
Celery
2 stick(s), finely chopped
Garlic
2 clove(s), crushed
Fresh ginger
1 tsp, finely grated
Extra lean beef mince, raw
400 g
Curry powder
1½ tbs, hot
Beef stock cube
2 individual, to make 1½ cups (375ml) gluten-free stock
Canned diced tomatoes
400 g, (1 x 400g can)
Dry lentils
1 cup(s), (200g) red variety, rinsed, drained
Butternut pumpkin
500 g, cut into 1cm pieces
Baby spinach
150 g
Fresh coriander
½ cup(s), coarsely chopped
Oil spray
1 x 3 second spray(s)