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$12 per month for 12 months

*On selected 12 month plans only. Min. cost (Core) NZ$144. Offer ends 23/07/2024. See terms.
Baked Mediterranean chicken

Baked Mediterranean chicken

3
Points®
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
2
Difficulty
Moderate
Piping hot roast vegetables and tender baked chicken star in this one pan wonder.

Ingredients

Baby potatoes

300 g, halved

Red onion

1 small, cut into wedges

Red capsicum

1 large, quartered

Skinless chicken breast

300 g, thickly sliced

Lemon(s)

1 medium, cut into wedges to serve

Oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 220°C or 200°C fan-forced. Line a baking tray with baking paper. Arrange potatoes, onions and capsicum on tray and lightly spray with oil. Season with salt and freshly ground black pepper. Bake for 30 minutes.
  2. Reduce oven temperature to 200°C or 180°C fan-forced. Add chicken and lemon to tray. Bake for 10 minutes or until vegetables are browned and chicken cooked through.
  3. Arrange vegetables on serving plates and top with chicken and lemon. Serve sprinkled with fresh oregano.