Wild Rice Saskatchewan Casserole

Name: Wild Rice Saskatchewan Casserole
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 6 servings
Cuisine: Canadian
Ingredients: 1 stalk(s), medium Celery trimmed and chopped; 2 cup(s) Mushrooms sliced (500 ML); 1 cup(s) Carrots chopped (250 ML); 1 small Red onion chopped; 0.5 tsp(s) Dried thyme crushed; 0.5 tsp(s) Table salt (2 ML); 0.25 pinch(es) Black pepper (1 ML); 1 cup(s) Uncooked wild rice (250 ML), rinsed under cold water; 3 cup(s) Chicken broth

Points® value

Total Time

1 hr 40 min

Prep

10 min

Cook

1 hr 30 min

Serves

Difficulty

Easy

This nutty and sweet tasting wild rice doesn’t need fat to enhance its flavour. Serve this dish as an accompaniment to any main meal.

Ingredients

Celery

1 stalk(s), medium, trimmed and chopped

Mushrooms

2 cup(s), sliced (500 ML)

Carrots

1 cup(s), chopped (250 ML)

Red onion

1 small, chopped

Dried thyme

½ tsp(s), crushed

Table salt

½ tsp(s), (2 ML)

Black pepper

¼ pinch(es), (1 ML)

Uncooked wild rice

1 cup(s), (250 ML), rinsed under cold water

Chicken broth

3 cup(s)

Instructions

Preheat oven to 325°F (160°C).
Spray skillet with nonstick cooking spray. Add celery, mushrooms, carrots and onion. Sauté over medium-high heat 3 to 5 minutes or until vegetables are transparent, stirring frequently. Add thyme, salt, pepper, wild rice and chicken broth. Bring to a boil.
Spoon rice mixture into 2 1/2-quart (2.5 L) ovenproof casserole dish with lid. Cover the dish. Bake for 1 1/2 hours or until broth is absorbed and rice is tender. Yield: 2/3-cup (160 ML) per serving.

Wild Rice Saskatchewan Casserole

Ingredients

Instructions

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