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Photo of Pasta with Meat Sauce by WW

Pasta with Meat Sauce

8
Points® value

Meal Items

minced garlic

½ tsp(s), or to taste

uncooked 95% lean ground beef

3 oz

canned tomato sauce

½ cup(s)

canned diced tomatoes

¼ cup(s), with seasonings

cooked whole wheat pasta

1 cup(s), penne, kept hot

fat-free hard or semi-soft cheese

⅛ cup(s), mozzarella or soy (2 Tbsp)

arugula

1½ cup(s)

mushrooms

½ cup(s), and shallots, sliced

grape tomatoes

6 medium, halved

fat-free Italian salad dressing

2 tbsp(s)

Notes

Coat a small nonstick skillet with cooking spray and heat over medium-high heat; add garlic and cook, stirring, until lightly browned. Add beef and cook, stirring and breaking up meat with a wooden spoon until crumbled and well-browned. Add tomato sauce and diced tomatoes; heat through and season to taste. Spoon sauce over pasta and sprinkle with cheese. Combine lettuce and vegetables in a small bowl; toss with dressing.

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