Veal Parmigiana
5
Points® value
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Moderate
We lightened up this classic Italian favourite so that you can have tender veal topped with melted cheese any night of the week.
Ingredients
Olive oil cooking spray
2 spray(s), (5 one second sprays), or enough to coat baking sheet and veal chops
Canned crushed tomatoes
15 oz
Canned tomato paste
2 tbsp(s)
Dried basil
1 tsp(s)
Dried oregano
1 tsp(s)
Uncooked lean veal loin
1 oz, four 4-oz chops, pounded to 1/4-inch thickness each
Table salt
⅛ tsp(s), or to taste
Black pepper
⅛ pinch(es), or to taste
All-purpose flour
3 tbsp(s)
Fat-free skim milk
½ cup(s)
Seasoned breadcrumbs
½ cup(s)
Part-skim mozzarella cheese
½ cup(s), shredded, grated
Grated Parmesan cheese
1 tbsp(s)