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Photo of Pumpkin Pie Spice Roasted Pumpkin Seeds by WW

Pumpkin Pie Spice Roasted Pumpkin Seeds

1
Points® value
Total Time
30 min
Prep
5 min
Cook
25 min
Serves
4
Difficulty
Easy

Ingredients

Green pumpkin seeds (pepitas)

½ cup(s)

Maple syrup

2 tsp(s)

Pumpkin pie spice

1 tsp(s)

Table salt

⅛ tsp(s)

Instructions

  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
  2. In a small bowl, mix all ingredients. Spread out in single layer on prepared baking sheet and bake until toasted, about 20 to 25 minutes, flipping halfway through. Let cool.
  3. Serving size: about 2 tablespoons

Notes

How to prepare fresh pumpkin seeds for roasting: Scoop seeds from pumpkin, removing as much pulp as possible. In a colander, rinse seeds thoroughly, rubbing off and removing any remaining pulp or slime. Transfer seeds to paper towels and scatter in an even, single layer. Let dry at room temperature at least 4 hours or up to overnight before roasting.

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