Protein-packed cottage cheese calzones by Ereka Vetrini
7
Points® value
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Easy
Ingredients
Self-rising flour
1⅓ cup(s)
Plain fat free Greek yogurt
1 cup(s)
Dried rosemary
½ tsp(s)
Garlic powder
¼ tsp(s)
Table salt
½ tsp(s), divided
1% low fat cottage cheese
¾ cup(s), whipped variety
Grated Parmigiano-Reggiano
2 tbsp(s)
Shredded part-skim mozzarella cheese
⅓ cup(s)
Frozen chopped broccoli
½ cup(s), defrosted and drained of any excess moisture
Black pepper
¼ tsp(s)
Egg
1 large, whisked