Greek Chicken Bowl
4
Points® value
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
1
Difficulty
Easy
This super-speedy meal for one is chock-full of veggies and made hearty with shredded chicken and a generous dollop of hummus. The finishing drizzle of yogurt-feta sauce perks up all the flavors in the bowl. Three cups of cauliflower rice might sound like too much for one serving, but it does cook down some—and you’ll be happy to have it all for your meal. Though we call for cooked chicken breast, you could easily swap in tuna if that’s what you have on hand.
Ingredients
Cooking spray
4 spray(s)
Crumbled feta cheese
2 tbsp(s)
Plain fat free Greek yogurt
2 tbsp(s)
Water
2 tbsp(s)
Lemon zest
1 tsp(s), divided
Black pepper
⅜ tsp(s), divided
Uncooked cauliflower rice
3 cup(s)
Dried oregano
⅜ tsp(s)
Kosher salt
¼ tsp(s)
Baby spinach
2 cup(s)
Cooked skinless, boneless chicken breast
3 oz, shredded
Cherry tomatoes
½ cup(s), halved
Plain hummus
2 tbsp(s)
Lemon
⅛ wedge(s), 1 wedge