Everything Salad with Balsamic-Dipped Vegetables and Chickpea Croutons
Ingredients
Cooking spray
1 spray(s)
Canned undrained chickpeas
1 cup(s), rinsed and drained
Cumin seeds
1 tsp(s), or Adobo seasoning
Balsamic vinegar
4 tbsp(s)
Fresh parsley
½ tbsp(s), fresh, chopped
Fresh basil
½ tbsp(s), fresh, chopped
Peppermint leaves
½ tbsp(s), fresh, chopped
Cilantro
½ tbsp(s), fresh, chopped
Olive oil
2 tsp(s)
Broccoli
2 cup(s), florets
Uncooked cauliflower
2 cup(s), florets
Carrots
1 cup(s), chopped or shredded
Cooked skinless, boneless chicken breast
1 cup(s), chopped, cubed or shredded
Low-fat shredded cheddar cheese
½ cup(s)
Romaine lettuce
1 cup(s)
Fat-free creamy salad dressing
8 tbsp(s)