Bok Choy And Tofu Stir-Fry
4
Points® value
Total Time
25 min
Prep
20 min
Cook
5 min
Serves
4
Difficulty
Easy
Try our low-fat stir-fry. The sweetness of the hoisin sauce and slight spice of the ginger pair up for a guaranteed taste sensation.
Ingredients
Cooking spray
1 spray(s)
Garlic
1 clove(s), large, minced
Ginger root
1 tbsp(s), grated
Uncooked bok choy
4 cup(s), coarsely chopped
Dried shiitake mushrooms
1 cup(s), caps only, sliced
Low-fat tofu
12 oz, firm, drained and cut into 1/2-inch cubes
Low sodium soy sauce
2 tbsp(s)
Hoisin sauce
2 tbsp(s)
Uncooked scallions
¼ cup(s), chopped (green parts only)
Black pepper
¼ pinch(es)
Cooked long grain brown rice
2 cup(s)
