Veggie Omelet
8
Points® value
Meal Items
canola oil
2 tsp(s)
red bell pepper
¼ cup(s), chopped
onion
3 medium, chopped
asparagus
¼ cup(s), chopped
raw egg
2 large, whipped
low fat cheddar or colby cheese
1 oz, shredded
cornbread (prepared with fat free milk)
1 piece(s)
