Veggie Omelet
6
Points® value
Meal Items
canola oil
1 tsp(s)
red bell pepper
¼ cup(s), chopped
onion
3 small, chopped
asparagus
¼ cup(s), chopped
egg whites
6 serving(s)
low fat cheddar or colby cheese
1 oz, shredded
cornbread (prepared with fat free milk)
1 piece(s)