Turkey Burger with Cheese
12
Points® value
Meal Items
whole wheat English muffin
1 muffin(s), toated
fat-free bean dip
2 tbsp(s)
cooked ground turkey
3 oz
low fat cheddar or colby cheese
1 oz
lettuce
¼ cup(s), or 4 leaves
onion
2 tbsp(s), diced
unsalted pretzels
½ oz
carrots
1 cup(s)