Salad (From a Restaurant Salad Bar)
15
Points® value
Meal Items
lettuce
2 cup(s)
tomato
¼ cup(s), sliced
cucumber
¼ cup(s), sliced
hard or semi-soft cheese
1 oz, shredded, and
imitation bacon bits
1 tsp(s), and tossed with
red bell pepper
½ cup(s), sliced
fat-free packaged croutons
¼ cup(s)
light Italian salad dressing
2 tbsp(s)
high fibre roll
4 oz
cantaloupe
¼ medium, or 1 cup cubes
