Roast Beef Sandwich
10
Points® value
Meal Items
whole wheat English muffin
1 muffin(s), spread with
mayonnaise
2 tsp(s), topped with
deli style roast beef slices
3 oz, and
lettuce
¼ cup(s)
tangerine
1 large
unsalted pretzels
½ oz
carrots
1 cup(s)
whole wheat English muffin
1 muffin(s), spread with
mayonnaise
2 tsp(s), topped with
deli style roast beef slices
3 oz, and
lettuce
¼ cup(s)
tangerine
1 large
unsalted pretzels
½ oz
carrots
1 cup(s)