Portion Plate Chicken Sausage Sub with Peppers and Onions
6
Points® value
Meal Items
cooked chicken sausage
3 oz, (Italian variety)
reduced calorie hot dog bun
1 item(s), (toasted)
mustard
2 tsp(s), (spicy variety)
cubanelle pepper
1 tsp(s), (or thinly sliced)
onion
1 cup(s), (thinly sliced)
olive oil
1 tsp(s)
table salt
1 pinch(es)
black pepper
1 pinch(es)
spiced seasoning mix
1 pinch(es), (or dried seasoning of your choice)