Mediterranean Salad
16
Points® value
Meal Items
fresh spinach
2 cup(s), leaves, torn
uncooked scallions
1 cup(s), chopped
cucumber
1 cup(s), chopped
tomato
1 cup(s), plum, chopped
feta cheese
1½ oz, crumbled
vinegar
2 tbsp(s)
olive oil
1 tsp(s)
dried apples
¼ cup(s)
high fibre roll
4 oz