Hungarian Beef Goulash (Serves 2)

cooked lean and trimmed beef round

6 oz, (top round steak or bottom round; diced)

onion

½ cup(s), (frozen; chopped)

green bell pepper

½ strip(s), (frozen strips)

canned diced tomatoes

1 cup(s)

canned fat-free beef broth

½ cup(s)

cooked whole wheat pasta

1 cup(s), (kept hot)

fat free sour cream

2 tbsp(s)